Tilda Sundried tomato (2.5 syns) and Sweet chilli & Lime (2 syns) are my favourites. Your password reset request will be sent to you shortly. Ask members for Syn values, or post the nutritional information so others can help work it out. UNCLE BEN’S® has all types of rice for your recipes and delicious dinner ideas, from favorites like converted rice and brown rice to jasmine, basmati, and wild rice. Special Spicy Mexican Rice 250g. Thought it would be high, guess that's what the kids are having for tea tonight, I'll stick with good old potato lol. Add passata, tomato paste, jalapeno’s, onion and garlic to a mini food processor and do a couple of whizzes of the blade. The color Orange is a trademark of Mars. Between 1-4.5 syns per pouch. At Mars, we believe it is important that we provide people with all the facts required to make informed choices about our products, so they can be enjoyed as part of a healthy, balanced diet. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information.

Learn more about our products and their nutritionals.

A lot of people can never understand why the rice pouches are not Syn free.. this is because they sometimes contain oil. Gluten Free Chocolate Chocolate Syns Chocolate Brownies Slimming World Free Foods Syn Free Food Slime Recipe I Need To Know Healthy Meals Healthy Eating.

Uncle Ben's® provides a healthy & nutritious variety of white, brown, basmati, & jasmine rice products.

Uncle Bens Mexican Rice (Microwave) ' and is located in our ' Syn Values ' forum. We are working hard to improve the nutritional content of our products without any compromise to taste or quality. Uncle Ben’s Mexican Style Rice 250g – 3 Syns Uncle Ben’s Pilau Rice 250g – 4 Syns Uncle Ben’s Roasted Garlic Rice 250g – 2.5 Syns Uncle Ben’s Savoury Chicken Flavoured Rice 250g – 3 Syns Uncle Ben’s Savoury Chicken Flavoured Wholegrain Rice 250g – 4 Syns Uncle Ben’s Special Fried Rice 250g – 4.5 Syns Uncle Ben’s Spicy Mexican Style Rice 250g – 4.5 Syns Uncle Ben’s Spicy Mexican Style … (adsbygoogle = window.adsbygoogle || []).push({}); Uncle Ben’s Bacon And Mushroom Risotto 250g – 6 Syns Uncle Ben’s Basmati Rice 250g – 2 Syns Uncle Ben’s Brown Basmati Rice 250g – 3.5 Syns Uncle Ben’s Chicken And Mushroom Risotto 250g – 4 Syns Uncle Ben’s Chinese Style Rice 250g – 3.5 Syns Uncle Ben’s Coconut Rice 250g – 6.5 Syns Uncle Ben’s Egg Fried Rice 250g – 4 Syns Uncle Ben’s Egg Fried Wholegrain Rice 250g – 5.5 Syns Uncle Ben’s Lemon and Thyme Rice 250g – 2.5 Syns Uncle Ben’s Long Grain Rice 250g – 1 Syn Uncle Ben’s Long Grain And Wild Rice 250g – 1.5 Syns Uncle Ben’s Mexican Style Rice 250g – 3 Syns Uncle Ben’s Pilau Rice 250g – 4 Syns Uncle Ben’s Roasted Garlic Rice 250g – 2.5 Syns Uncle Ben’s Savoury Chicken Flavoured Rice 250g – 3 Syns Uncle Ben’s Savoury Chicken Flavoured Wholegrain Rice 250g – 4 Syns Uncle Ben’s Special Fried Rice 250g – 4.5 Syns Uncle Ben’s Spicy Mexican Style Rice 250g – 4.5 Syns Uncle Ben’s Spicy Mexican Style Wholegrain Rice 250g – 5 Syns Uncle Ben’s Spicy Pilau Rice 250g – 4 Syns Uncle Ben’s Thai Sweet Chilli Rice 250g – 2 Syns Uncle Ben’s Tomato And Herb Risotto 250g – 4.5 Syns Uncle Ben’s Vegetable Pilau Rice 250g – 4 Syns Uncle Ben’s Wholegrain Mediterranean Vegetable Rice 250g – 6 Syns, The Syn calculation is for the full meal (both pots), Uncle Ben’s Chilli Con Carne Rice Time Pot – 5.5 Syns Uncle Ben’s Korma Rice Time Pot – 8 Syns Uncle Ben’s Medium Curry Rice Time Pot – 6.5 Syns Uncle Ben’s Mexican Chilli Rice Time Pot – 5.5 Syns Uncle Ben’s Spicy Tikka Masala Rice Time Pot – 5.5 Syns Uncle Ben’s Sweet And Sour Rice Time Pot – 6 Syns Uncle Ben’s Sweet Thai Chilli Rice Time Pot – 6.5 Syns, Uncle Ben’s Cantonese Sauce 450g Jar – 16 Syns Uncle Ben’s Chilli Con Carne HOT Sauce 450g Jar – 12 Syns Uncle Ben’s Chilli Con Carne MEDIUM Sauce 450g Jar – 11.5 Syns Uncle Ben’s Lemon Chicken Sauce 450g Jar – 16 Syns Uncle Ben’s Korma Curry Sauce 450g Jar – 25 Syns Uncle Ben’s Medium Curry Sauce 450g Jar – 19.5 Syns Uncle Ben’s Sweet And Sour Sauce 320g Jar – 11 Syns Uncle Ben’s Sweet And Sour Sauce 450g Jar – 15.5 Syns Uncle Ben’s Sweet And Sour Sauce 675g Jar – 23.5 Syns Uncle Ben’s Sweet And Sour Sauce EXTRA PINEAPPLE 350g Jar – 14.5 Syns Uncle Ben’s Sweet And Sour Sauce EXTRA PINEAPPLE 450g Jar – 18.5 Syns Uncle Ben’s Sweet And Sour Sauce NO ADDED SUGAR 440g Jar – 6 Syns Uncle Ben’s Tikka Masala Sauce 450g Jar – 19 Syns, Uncle Ben’s Katsu Curry 150g Pot – 5.5 Syns Uncle Ben’s Soy, Sesame And Ginger 150g Pot – 5.5 Syns Uncle Ben’s Sweet And Sour 150g Pot – 9.5 Syns Uncle Ben’s Thai Sweet Chilli 150g Pot – 8.5 Syns.

© 2020 Mars or Affiliates. Instructions. It depends on flavours, but Uncle Bens and Tilda are pretty good. Preheat oven to 180c or 350f (gas mark 4) Add rice to a colander and rinse thoroughly. Avoid instant rice varieties that have cholesterol, saturated fat and excess sodium. Copyright ©2020 Social Slimmers™ - The Dieting Community. If you are looking for a Syn free easy rice alternative try the frozen rice pouches. Want to know how many Syns is in something? Plain ones I always go for Uncle Bens Basmati at 1 syn per pouch. Browse our selection of rice products & fast cook meals. Hi Sarah it's from Lidle make is golden sun, Ooh dear!! Uncle bens microwave rice syns. There's several apparently Ali, wasn't sure which one you meant. Enter your email address below to receive notifications of new posts.

Flavoured differs. How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal. We continue to invest time and resources into making sure that we promote healthy, active lifestyles for our consumers and associates. Some varieties of Uncle Ben's Ready Rice are healthier than others. I can get you more accurate syns.

The Slimming World Syns forum has the answers! This is a list of some syns for Uncle Ben’s products.. Uncle Ben’s offer a wide variety of rice pouches, sauces, packets etc.. some of them are really high in Syns but I do like to use the rice pouches now and then. Great rice deserves something special Our authentic Spicy Mexican rice, with carefully selected red peppers, chillis and adzuki beans (and a bit of Uncle Ben’s ® know-how).



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