If you’re particularly wary of needles, you may prefer the nasal influenza spray (Flumist) over an injection, says Dr. Soma Mandal, a board-certified internist at Summit Medical Group in Berkeley Heights, New Jersey. Your tax-deductible donation funds lung disease and lung cancer research, new treatments, lung health education, and more. Any vaccine can cause body aches because of the way in which they activate the immune system, says Dr. Adalja.

This would signal an allergic reaction, but “it’s very … Swelling, redness and soreness are common after the flu shot and can last 24-48 hours. The most common allergic reaction is found in people allergic to eggs. Sign Up Today: Get exclusive deals, product news, reviews, and more with the Mental Floss Smart Shopping newsletter! To reduce the likelihood of achiness later, move your arm after you get your flu shot. Dr. Juanita Mora of the American Lung Association recommends taking an ibuprofen about two hours before getting the shot.

One way to look at it is that the soreness is a sign that the vaccine is doing its job. Being exposed to an antigen “primes” immune system cells, preparing them to create antibodies should they ever encounter the foreign substance again [PDF].
This is because the vaccine is developed based on the specific flu strains scientists expect to be the most dangerous this year. Our key findings add to the evidence that a changing climate is making it harder to protect human health. Fortunately, there are ways to limit post-shot pain. Check out some of our favorite products below. © 2005 - 2019 WebMD LLC.

The glacial pace of presidential elections wasn't a huge issue in the late 18th and early 19th centuries—communication was slow, so results took weeks to announce anyway—but with the advent of the railroad and telegraph, Congress decided it was time to standardize a date. That causes some swelling, redness, a little discomfort. This is less of a side effect of the vaccine itself and more a side effect of a needle phobia, says Dr. Adalja. The Razor Crest set even opens up to reveal a cargo hold, cockpit, and an escape pod—which are all the perfect size to fit the minifigures of Mando, Greef Karga, and Baby Yoda that come along with it. While getting influenza vaccine is a relatively painless experience for most people, some do find that the area where the needle was injected tends to be pretty sore for a day or two after the shot. The purpose of a flu shot is, of course, to prevent you from developing this potentially serious seasonal illness.

According to Favini, it can hurt more if you tense your arm muscles during the shot. That’s just a sign the vaccine is working, immunologists say. The inactive virus in the vaccine can’t make you sick, but it does help sensitize your immune system to potential threats. Just as a baseline, the flu can cause 12,000 deaths per year during a mild season, and anything over 56,000 deaths per year is considered a more severe bout, per the CDC. Arm soreness after a flu shot is usually mild, doesn't interfere with daily activities and goes away within a day or two.

“You can also try icing the injection site to reduce redness and swelling,” Dr. Mora said. Have you got a Big Question you'd like us to answer? Lifelong Washingtonian Dr. Ernest Brown believes quality healthcare should be patient focused. Stop smoking for good - don't switch to vaping.

To avoid this, give yourself time to calm down before the injection, and try taking some deep breaths. If you’re feeling sore in places other than your arm, it's usually nothing to worry about, though Dr. Adalja notes that the flu shot does take two weeks to become fully effective — so your body aches could be a sign of the actual flu, since viral strains are probably circulating around the time you get the vaccine. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Last flu season (2017-2018) was particularly nasty: Around 80,000 Americans lost their lives due to influenza and 900,000 people were hospitalized.

Contact your doctor if you experience severe arm pain or if your pain is not getting better within a couple of days after your flu shot.


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With this Baby Yoda stand, you can make sure you'll always know which one is yours. How Long Does Coronavirus Live On Surfaces? If you think you might have a stress reaction or faint, give your health care provider a heads up so they can make sure you stay seated after the shot to prevent injury. Get the best news, information and inspiration from TODAY, all day long. “There are lots of myths about egg allergies and the vaccine," he explains—because most flu shots and nasal sprays are manufactured using technology that involves small amounts of egg proteins, per the CDC.

Related: 11 Great Gifts for Star Wars Fans. Flu shot day is not the day to skip the gym.

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Why your arm hurts after getting a flu shot — and how to ease the pain The soreness many people feel after getting the flu shot is a sign the body is developing influenza-fighting antibodies. Like us on Facebook to see similar stories, The 20 best things to get at Aldi this year, according to shoppers. Different people have different reactions to the vaccine.

Doctors recommend getting vaccinated in fall, but it is never too late to get the flu shot. This may lead you to hold your arm still. For example, Schechter noted that the Tdap vaccine is known to be one of the more uncomfortable shots, likely because it's providing vaccines for three separate diseases: tetanus, diphtheria and whooping cough.).


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